Rick Hanson, Ph.D. is a Neuropsychologist, teacher and a New York Times bestselling author. He is the founder of the Wellspring Center for Neuroscience and Contemplative Wisdom and an affiliate of the Greater Good Science Center at UC Berkley. In this episode he talks with Eric Zimmer about the fact that who we become is a result of what we grow inside of ourselves. In this interview he teaches us very practical ways to grow and enrich ourselves through the experiences in our lives, no matter what they are.
Click here or on the image to listen to this interview on the OneYouFeed.net website.