Congratulations on your willingness to explore!
Here you will find links to videos, audios, articles and other information that I hope will be informative and inspiring. I will be adding to the page periodically, so please visit on a regular basis.
In viewing this page and the information on it you are agreeing to the terms of the Disclaimer, that appears on the bottom on the Welcome page.
Congratulations on your willingness to explore!
Here you will find links to videos, audio, articles and other information that I hope will be informative and inspiring. I will be adding to the page periodically, so please visit on a regular basis.
I have no formal affiliation with any of the people, products or programs you may view here. Resources are offered by way of an introduction and for you to use as you see fit.
In viewing this page and the information on it you are agreeing to the terms of the Disclaimer, that appears on the bottom on the Welcome page.
Jacob Collier writes initially about an ended relationship, but the meaning expands to the many things we need to ‘let go’ of in life, and how heavy they are to carry if we don’t.
The beauty is enhanced by the amazing orchestra, conducted by the Maestro, his mother, Suzie Collier.
Watch, listen and hope you are as moved by it as I am. .
Pam
Click to view: Jacob Collins - Something Heavy
This presentation was given on October 19, 2019 at a colloquia event sponsored by The New York State Society for Clinical SocialWork. Although it is geared to an audience of mental health professionals, the material is accessible to the non-professional.
‘Patsy” is a memoir piece I wrote about friendship, sisterhood, love and loss.
It appears in the March, 2021 edition of ‘Psychoanalytic Perspectives’ in the Private Lives section.
Here’s an interesting discussion on the Mel Robbins podcast with Dr. Tom Myers. According to this PhD. you can actually control these seemingly coincidental occurrences. Check it out here on YouTube…
Read this informative article on Negativity Bias at Decision Lab:
This article was published in a top, peer-reviewed journal ‘Frontiers in Psychology’. Please take a read and see how research is proving Emotional Freedom Techniques (EFT) to be an evidence-based, efficacious therapeutic method in the clinical arena.
https://www.frontiersin.org/articles/10.3389/fpsyg.2022.951451/full
While it may seem otherwise, this in depth analysis by Bloomberg offers a different perspective on the safety of American cities that may surprise you.
“Rising homicide rates don’t tell the whole story. When you dig deeper into data on deaths, you'll find the more urban your surroundings, the less danger you face.”
EMDR has become widely used beyond trauma diagnoses, and can be effective in the treatment of entrenched or ’stuck’ issues that have remained non-responsive to traditional talk therapy.
Pam sits down with Nichael Antoine of the Tearapy Recovery Network for a lively and informative discussion.
A fascinating talk from Dr Joan Rosenberg at TEDxSantaBarbara.
“What often blocks people from feeling capable in life and from having greater success with finances, health or relationships is how they handle unpleasant feelings. Psychologist Joan Rosenberg unveils the innovative strategy and surprising keys for experiencing the challenging emotions that lie at the heart of confidence, emotional strength, and resilience.”
In this YouTube video Dr. Weil provides some simple, yet effective, tips for lowering blood pressure naturally. With high blood pressure affecting so many people, prescription blood pressure medication is being used more than ever. While medication is effective, there are negative side effects that some people may not be able to tolerate. Following these simple tips can help effectively lower high blood pressure.
New postings regularly so... don't be a stranger!
Disclaimer
Pamela Thorp, LCSW
Integrative Psychotherapist • Motivational And Health Coach
