Resources:

‘What You Eat and What’s Eating You
The Gut-Brain Connection - Considerations in the Treatment of Trauma’

Pamela Thorp, LCSW
www.guidedpersonalsolutions.com

 

Download this list as a PDF file…

Books:

 Mayer, Emeran. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices and Our Overall Health. HarperWave, 2016.

Collen, Alanna. 10% Human; How Your Body’s Microbes Hold the Key to Health and Happiness. Harper Collins, 2015.

Sonnenberg, Justin & Sonnenberg, Erica. The Good Gut. Penguin Books, 2015.

Links:

Understanding The Microbiome, Erica Sonnenburg, PhD

https://www.youtube.com/watch?v=miEngVBrrIc

The Human Gut Microbiome in Health and Disease, Claire Fraser

https://www.youtube.com/watch?v=YciV60j-PXQ

Additional to Explore:

American Gut

https://www.humanfoodproject.com

Environmental Working Group (EWG)

https://www.ewg.org