Congratulations on your willingness to explore!
Here you will find links to videos, audios, articles and other information that I hope will be informative and inspiring. I will be adding to the page periodically, so please visit on a regular basis.
In viewing this page and the information on it you are agreeing to the terms of the Disclaimer, that appears on the bottom on the Welcome page.
Congratulations on your willingness to explore!
Here you will find links to videos, audio, articles and other information that I hope will be informative and inspiring. I will be adding to the page periodically, so please visit on a regular basis.
I have no formal affiliation with any of the people, products or programs you may view here. Resources are offered by way of an introduction and for you to use as you see fit.
In viewing this page and the information on it you are agreeing to the terms of the Disclaimer, that appears on the bottom on the Welcome page.
Here’s an interesting discussion on the Mel Robbins podcast with Dr. Tom Myers. According to this PhD. you can actually control these seemingly coincidental occurrences. Check it out here on YouTube…
Read this informative article on Negativity Bias at Decision Lab:
This article was published in a top, peer-reviewed journal ‘Frontiers in Psychology’. Please take a read and see how research is proving Emotional Freedom Techniques (EFT) to be an evidence-based, efficacious therapeutic method in the clinical arena.
https://www.frontiersin.org/articles/10.3389/fpsyg.2022.951451/full
While it may seem otherwise, this in depth analysis by Bloomberg offers a different perspective on the safety of American cities that may surprise you.
“Rising homicide rates don’t tell the whole story. When you dig deeper into data on deaths, you'll find the more urban your surroundings, the less danger you face.”
EMDR has become widely used beyond trauma diagnoses, and can be effective in the treatment of entrenched or ’stuck’ issues that have remained non-responsive to traditional talk therapy.
Pam sits down with Nichael Antoine of the Tearapy Recovery Network for a lively and informative discussion.
A fascinating talk from Dr Joan Rosenberg at TEDxSantaBarbara.
“What often blocks people from feeling capable in life and from having greater success with finances, health or relationships is how they handle unpleasant feelings. Psychologist Joan Rosenberg unveils the innovative strategy and surprising keys for experiencing the challenging emotions that lie at the heart of confidence, emotional strength, and resilience.”
This presentation was given on October 19, 2019 at a colloquia event sponsored by The New York State Society for Clinical SocialWork. Although it is geared to an audience of mental health professionals, the material is accessible to the non-professional.
In this YouTube video Dr. Weil provides some simple, yet effective, tips for lowering blood pressure naturally. With high blood pressure affecting so many people, prescription blood pressure medication is being used more than ever. While medication is effective, there are negative side effects that some people may not be able to tolerate. Following these simple tips can help effectively lower high blood pressure.
“The typical U.S. adult is sedentary for 60 percent of their waking hours and sits for an average of six hours per day (and often much more, in the case of those who work primarily on computers). In fact, being sedentary is now the norm and exercise is primarily seen as an intervention - something we do to guard against the negative impacts of a sedentary lifestyle.”
Great article by Chris Kresser, M.S.
Click here to read it on his website: ChrisKesser.com
Fascinating interview with the original creator of “Sex and the City”, author Candace Bushnell.
“For three decades Candace Bushnell has captivated readers with her bold, zeitgeisty take on navigating dating and love. Her New York Observer column entitled “Sex and the City,” loosely based on Bushnell’s social escapades, ran in the mid-90s. The column attracted droves of fans and evolved into a book and a hit HBO show (not to mention films years later)—all of which starred characters that became household names.”
Click here to read it on Maria Shriver’s Sunday Paper website.
New postings regularly so... don't be a stranger!
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Pamela Thorp, LCSW
Integrative Psychotherapist • Motivational And Health Coach
